Mental Health
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Laughter Yoga Session Duration: 60 Minutes Introduction Laughing is a wonderful quality that only humans have among all living beings. Laughing and smiling overcome anger. A person who remains happy forever, is dear to everyone. If you want to be healthy, laugh loudly every day for five minutes and practice laughter in different poses in front of the mirror.
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Mental Health And Wellbeing In The Workplace Course Duration: 1 Day Introduction
We are living in unprecedented times where we are expected to adapt to situations faster than ever before. This has taken a toll on professionals as they struggle to cope with higher expectations.
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